Floss: An Essential Part of a Healthy Oral Hygiene Routine

February 25th, 2014 → 8:53 pm @

It takes some work to get a beautiful smile. Regular trips to the dentist are only a small portion of a thorough oral hygiene routine. Beautiful, healthy teeth begin at home. Keep reading to see how floss can help you get the smile you want.

Flossing Helps You Make the Most of Brushing
Although brushing your teeth every day is extremely important, it might not be as effective as you realize. Small particles of food can start to build up in your mouth and lead to cavities and increase your risk for periodontal disease. If you use dental floss after you brush, however, you are more likely to get these small particles before they can cause bigger problems.

It Allows You to Thoroughly Clean the Spaces Between the Gum and the Teeth
Food particles and plaque are also dangerous for your gums and your toothbrush does not offer much help when it comes to cleaning these areas. If you use floss regularly, though, you can ensure that your gums are healthy and free from plaque.

Floss Can Help Improve Overall Health
If bacteria are able to develop and spread through the mouth, it can lead to more serious health issues in other areas of the body. Heart disease, diabetes, and even respiratory issues can be traced back to these bacteria in the mouth. Improving your oral hygiene routine can actually help to keep you healthy and free from these harmful illnesses.

Come to Sanford Dental Excellence for a dental checkup to help ensure that your teeth and gums are in top condition. Our dental team is one of the best in the Lake Mary area because we offer all of our patients custom care that meets their particular oral health needs. To find out more about our Sanford dental services, visit us at our website or call (407) 268-6409.

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