Home Remedies for Reversing Gingivitis

September 2nd, 2014 → 9:34 pm @

Gingivitis is an oral complication that results from untreated plaque buildup on the teeth and gums. This is a common issue and can be prevented by regular visits to the dentist. There are also several ways that you can combat this complication on your own. Here is a look at a few of the home remedies for reversing gingivitis.

Practice Proper Oral Hygiene
One of the most important things you can do in order to reverse gingivitis is practice proper oral hygiene. By brushing your teeth twice each day and flossing once in addition, you can help to remove bacteria from your teeth and gums. Gingivitis may cause your gums to bleed upon brushing, but this should not deter you; continuous brushing is important for the regression of gingivitis. You should be visiting Dr. Seidler for routine cleanings so that your gingivitis does not worsen and your plaque does not develop into tartar.

Rinse Your Mouth
Even if you brush and floss your teeth regularly, you may still be leaving bacteria behind in your mouth. This is why you should rinse your mouth with mouthwash after brushing and flossing. Rinsing your mouth is especially helpful if you cannot easily floss between your teeth, although it is most effective when done in conjunction.

Make the Right Choices
There are many life choices that can lead to and worsen gingivitis. Abstaining from these behaviors helps to prevent symptoms from developing and worsening. Try to avoid excessive consumption of sugary or acidic foods because they can damage your enamel. You should also do what you can do keep your stress levels down; higher stress levels may impair your immune system, which allows bacteria to do more damage to your body. Too much stress can additionally prevent you from practicing routine oral hygiene.

For more home remedies for reversing gingivitis, be sure to contact the dental professionals at Sanford Dental Excellence or visit our website. We provide the Sanford and Lake Mary areas with a variety of sedation dentistry treatments. If you would like to know more about our services, please call us at (407) 268-6409 or stop by and see us.

More from Sanford Dental Excellence: dentist, Oral Hygiene, Home Remedies for Reversing Gingivitis, Remove Bacteria From Your Teeth and Gums, sanford dental excellence

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